Friday, April 30, 2010

The things that go on in my backyard...

Learning to do handstand pushups in my backyard...

This was taken months ago, Kim did 30 of 'em (in sets, but still 30!) last week for a workout.

Training has to be engaging, and at times downright fun, or it's not gonna happen. The women of Cultfit Coyote Way keep it fun...

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